How To Use Nicotine Pouches

Jul 31, 2024

Nicotine Pouches Guide

What Are Nicotine Pouches?

Nicotine pouches are gaining popularity as a modern alternative to traditional tobacco products, offering a smoke free and often discreet way to consume nicotine. This guide provides an in-depth overview of nic pouches and instructions on their use, enabling you to determine whether pouches are a suitable choice for you.

Nicotine pouches are small, tobacco free white pouches designed to give you nicotine without smoking, vaping, or chewing. They’re discreet and made from high-quality plant-based ingredients, fillers, nicotine, water, flavourings, and sweeteners.

  • Pouch: Made from organic cellulose, the pouch’s thickness controls nicotine release and holds the nicotine mix.
  • Nicotine: Pharmaceutical-grade nicotine extracted from tobacco plants.
  • Filler (Binder): Microcrystalline cellulose absorbs nicotine and affects release speed and physical feeling of pouch.
  • Water: Keeps the pouch moist and soft.
  • Flavour: Uses vegetable glycerine and propylene glycol, the same as in vape juice.

Tobacco free Nicotine pouches are designed with carefully chosen ingredients to give a great experience while avoiding harmful chemicals. Unlike other smokeless tobacco products like chewing tobacco or snus (which contain tobacco), nicotine patches, nic pouches don’t contain any tobacco leaf. They come in different sizes and nicotine strengths, typically sold in cans of 20 pouches.

How To Use Nicotine Pouches?

Becoming a nicotine pouch user is simple and hassle-free. Roll it between your fingers to soften it, pop it between your upper lip and gum, and it will start releasing nicotine into your system in a few minutes (Nic pouches should not be swallowed or chewed). Once it’s in place, you won’t even notice it, and you’ll feel a gentle tingle letting you know it’s working.

How Do Nicotine Pouches Work?

Nicotine is absorbed - They deliver nicotine through the oral mucosa, being absorbed via mucous membranes and entering the blood stream.

Nicotine Strength

Nicotine strength is important when using nicotine pouches, and it usually varies from 2 to 20 milligrams (mg) per pouch.

 

  • If you smoke more than 20 cigarettes a day, you might want to go for the stronger option. It’s usually preferred by experienced users or those with a higher tolerance.
  • If you smoke fewer than 20 cigarettes a day, start with the lower strength. It’s a good choice for beginners or those aiming to cut back.
2mg to 6mg - Light
8mg to 11mg - Medium
14mg to 20mg - Strong

 

How Long Do Nicotine Pouches Last?

Nicotine pouches typically last between 20 to 60 minutes, though the exact duration can vary based on several factors, including the individual’s metabolism, the strength of the pouch, and the specific brand or formulation.

Are Nicotine Pouches Bad For You?

A common question newcomers ask is are nicotine pouches safe? Are Nicotine Pouches a good way to quit smoking? and Are Nicotine Pouches addictive? While they do reduce many risks tied to tobacco, it's important to remember that nicotine content is still highly addictive.

Benefits

Nicotine Pouches offer a discreet, cost-effective alternative to smoking or vaping. It contains no harmful tobacco chemicals, ensuring a safer experience. It provides a gradual, long lasting mellow buzz without staining your teeth, making it suitable for use in non-smoking environments.

  • Discreet: Nicotine pouches can be used in places like offices, public transport, planes, and restaurants without drawing attention or bothering others. For example, footballers nicotine pouches have been linked to manage stress and relax.
  • Cost Effective: They are often cheaper than cigarettes or vaping products and don’t require extra accessories like vape pens or lighters.
  • Fewer Harmful Chemicals: Unlike traditional cigarettes, which have harmful substances like tar and carbon monoxide, nicotine pouches use safer ingredients and are less likely to cause serious health issues.
  • Longer Lasting: Nicotine pouches provide a smoother, longer-lasting buzz, which can lead to a more controlled and enjoyable experience with less frequent use.
  • Gentle on Teeth: They don’t contain the staining agents found in tobacco, so they’re better for dental aesthetics.

Are Nicotine Pouches Better Than Cigarettes

Cigarettes can cause bad breath, smelly clothes, and stained teeth, among other issues. Quitting tobacco can reduce heart disease risk, improve lung function, lower heart rate, and enhance taste and smell, while also decreasing cancer risk. Nicotine pouches are a good option for managing nicotine cravings and quitting smoking.

Are Nicotine Pouches Better Than Vaping

Vaping is another alternative that heats nicotine e-liquid to create vapor, avoiding the smoke and tar of traditional cigarettes, thus reducing some health risks. Nicotine pouches are discreet, easy to carry, and require no maintenance, while vaping needs a device and liquid and may be restricted in some places. Nicotine pouches typically cost per pouch or can, with prices varying by brand.

Are Nicotine Pouches Age Restricted?

You must be at least 18 years old to purchase nicotine pouches in the UK. This is consistent with the legal age restrictions applied to other nicotine-containing products such as cigarettes and e-cigarettes.

Our Recommend Nicotine Pouches?

We offer a selection of the best Nicotine Pouches for you to try.

Explore and buy nicotine pouches with us today!

 

Brand Name Price Strength
Cola Killa Nicotine Pouches

Killa Nicotine Pouches

 (20 Pouches)

£3.95 
16mg
Purple Grape Velo Mini Nicotine Pouches 6mg

Velo Nicotine Pouches

(20 Pouches) 

£6.50 4mg - 17mg
Raspberry Menthol Aqua Nicotine Pouches 11mg

Aqua Nicotine Pouches

 (20 Pouches)

£3.49 11mg - 15mg
Mint Elf Bar TACJA Nicotine Pouches 20mg Strong

Elf Bar's TACJA Nicotine Pouches

 (20 Pouches)

£4.99 12mg - 20mg
Mocha Helwit Nicotine Pouches

Helwit Nicotine Pouches

 (20 Pouches)

£4.99 7mg (3.5mg per pouch) - 9mg (4.5mg per pouch)
Berry On! Plus Nicotine Pouches Strong

On! Plus Nicotine Pouches

(20 Pouches) 

£6.49 6mg - 9mg
Cool Ice XQS Nic Pouches 9.6mg

XQS Nicotine Pouches

(20 Pouches) 

£5.50 8mg - 11.2mg
Strawberry Melta Nicotine Strips

Melta Nicotine Strips

(20 Pouches) 

£5.49 2mg

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